Beauty and Health Tips

Teeth Whitening and health Tips and Remedies

6 Easy Ways To Make White Teeth Like Shinning Pearls

A beautiful smile no doubt enhances the beauty of the human face, and the white, glossy teeth plays a key role for a charming smile. But for this you need to pay special attention towards your dental health.

According to experts, most of people do not pay due care to their dental health needs and resultantly they face dental health problems. Experts advise some remedies and solutions that can help to overcome some of common problems of dental health and can be helpful for cleaning of teeth and also for teeth whitening.

The Correct Way to Brush the Teeth:

According to a report, one of three persons all around the globe not brushes his/ her teeth regularly and majority of the people does not brush the teeth in proper way which is not good for oral care. According to experts the brush should not be used for more than three months and it should be changed after three months. While brushing the teeth, the brush be kept at 45 degree angle instead of rubbing it upward and downwards. All parts of teeth be brushed, this will be helpful in eliminating the bacteria in the teeth.

Avoid Chewing Gum For Long Duration

Chewing gum can make the taste of mouth pleasant for the time being but chewing it for long time can harmful. Experts say chewing gum should not be chewed for more than 10 minutes and it should be thrown when it becomes tasteless. Because it is not right at all for dental health. The dental structure is designed to break hard and solid things while the chewing gum is flexible and may cause more wear and tear on teeth and can result in breakage of teeth. During the chewing the bubble gum our stomach releases/ produces a particular acid which is helpful in digestion of food, however when stomach is empty the side effects of the acid can cause ulcer in the stomach.

Use Of Sweet Soda And Strawberry

Natural things are the best and efficient way to make teeth shiny. In this regard Strawberries and sweet soda can yield better results. Experts have told a very useful tip here. Take 8 no of strawberry and half teaspoon of sweet soda and make a paste and apply it on teeth with a piece of cotton. This will not only brighten and make shiny your teeth, but it would certainly remove the stains of cigarette, tea and coffee. Strawberry contains some particular substances which are helpful in making the teeth shiny and brighter.

Cleaning Teeth After Breakfast

The majority of people like to brush in the early morning before eating or drinking which is also useful for health. However, experts suggest brushing the teeth more effective and useful after taking foods or drink, especially after taking sweet edibles. This will keep your teeth protected from worms and they will remain strong. Doctors advise that before sleep the last task should be cleaning of teeth and after brushing eating or drinking (except water) be avoided. In this way the teeth will remain protected from plaque or formation of bacteria whole night and the enamel over teeth or upper layer will also remain safe and secure.

Cleaning of Tongue

A clear tongue is essential for clear and fresh breath while majority of people do not exercise due care on part of cleaning of tongue. Brushing the tongue is important because huge numbers of bacteria are formed on it and these hidden bacteria are the main source and reason of unpleasant smell coming out from mouth. The problem can be solved by brushing tongue during cleaning of teeth and the specially designed device for tongue cleaning can also be used for the purpose.

Use of Toothpick or Cleaning of Space between Teeth

The health experts have declared that cleaning the spaces between teeth with the help of toothpicks, threads or special device is very useful for health. This practice or habit can surprisingly help us to prevent from cardiac diseases also. Cleaning the spaces between teeth removes the stuck up food particles which cases formation of bacteria. Doctors says cleaning the spaces between teeth is an important part for the healthy and hygienic routine and before brushing it should be done at least onetime daily. Spaces between teeth be cleaned with special care and for this a reasonable device should be used because any sub-standard device or fast and furious cleaning can be harmful to muscles of gums.